Daily intake ledger
Macro Calculator
Protein is a floor you have to reach. Carbs and fat are ceilings you don't get to break. This tracks all three against the day, and keeps the record so the week can be judged instead of the evening.
- Protein
- floor — hit it
- Carbs
- ceiling — stay under
- Fats
- ceiling — stay under
Your log is private to your account. Nothing is shared, and signing out leaves the data on the server for the next time you sign in.